Yoga in the green.
Unroll your mat, slow your breath, and move with intention. Yoga brings a little stillness to the day and space to listen to yourself.
ZELVARA RETREATS · CABUYA, COSTA RICA
A little wild.
A little still.
Fully here.
Move with intention. Follow your curiosity.
Find connection in the moments you share.
YOUR BODY. YOUR SPIRIT. YOUR PEOPLE.Enquire about a retreat
COME BACK TO YOURSELF
More than time away.
Time to feel connected.
There’s a different kind of energy here. Mornings that begin with movement. Days that lead from the surf to the forest. Evenings spent cooking, talking, and sharing a table. A Zelvara retreat makes room for adventure and rest, for a deeper connection to yourself and to the people around you.
Rooted in nature. Enriched by community.THE RETREAT EXPERIENCE
Fill your days
with things that fill you.
Movement, ocean adventures, good food, and local encounters sit at the heart of our retreats. We shape the programme around the group, with time to enjoy each experience.
Pilates, with purpose.
Build strength, find balance, and reconnect with the way your body moves. Focused sessions offer an energising counterpoint to the slower moments.
Follow the surf.
Meet the Pacific with curiosity. Whether you’re finding your feet on a board or returning to the waves, surfing is a chance to be present, playful, and open to something new.
Cook. Taste. Share.
Get hands-on with cooking, discover flavours, and make something together. The pleasure is as much in the conversation as it is in what ends up on the table.
The chef’s table.
As evening settles over the villa, a private chef cooks dinner for the group. Pull up a chair for a generous meal, stories from the day, and the simple joy of being looked after.
Waterfalls at Montezuma.
Trade the shore for the forest and a swim beneath Montezuma’s waterfalls. A chance to cool off, look up, and feel immersed in the landscape around you.
These are the core experiences we build our retreats around. Your proposed programme will confirm what is included, timings, and suitability before you book. Surfing and waterfall swimming depend on local conditions.
GOOD FOOD. SHARED STORIES. LOCAL CONNECTION.PEOPLE MAKE THE PLACE
Meet the community.
Find a deeper connection.
Every retreat creates opportunities to connect with the local community through shared experiences. Cook together. Learn from one another. Share stories and take the time to hear them.
For us, spiritual replenishment can be found in these simple moments: feeling welcome, giving your attention, and recognising how much we have to learn from each other.
We approach those connections with care and respect, making space for local people to share on their own terms. Come as a guest, with curiosity and an open heart.
Find your connectionSPACE BETWEEN THE PLANS
Adventure is only
half the story.
There’s room for quiet coffee on the balcony, a walk by the sea, time in the garden, and a conversation that lasts longer than you expected. More experiences can be woven into your retreat around the group’s interests and the people we meet along the way.
You don’t need to fill every moment. Sometimes the thing you came for arrives when you stop looking for it.
See the villa you’ll call home
THE MOMENTS YOU TAKE HOME
Salt in your hair.
Something new
in your heart.
A wave you caught. A meal you helped make. A conversation that stayed with you. Come for the experiences; leave with your own story.
Let’s shape your retreatYOUR RETREAT STARTS HERE
Tell us what
you’re drawn to.
Come with friends, bring your group, or ask about joining a retreat. Tell us your interests and preferred dates; we’ll talk through the possibilities, the programme, and what’s included.
Prefer to email? reservations@zelvara.com
A few things you might wonder.
What is included in a retreat?
Yoga, Pilates, surfing, cooking, private chef evenings, waterfall swims, and connections with the local community form the core experience. We’ll share the proposed programme and confirmed inclusions for your retreat before you book.
Do I need experience in yoga or surfing?
Tell us your experience and comfort level when you enquire. We’ll discuss suitable sessions and support with you so you can understand what to expect.
Can we shape a retreat for our own group?
Yes. Tell us who’s coming, what you enjoy, and what you hope to take away. We’ll work with you to shape the balance of movement, food, exploration, and time together.
What if our dates are flexible?
You can leave the dates blank and describe your preferred time of year in your message. We’ll discuss the available options with you.
Is sending an enquiry a booking?
No. Your enquiry starts a conversation. Dates, availability, the programme, prices, and booking terms will be confirmed with you before you commit.